Choose flip flops with some padding or thick bottoms to cushion the ball of your foot. Also look for flip flops that have arch support. They’re OK for a walk to the mailbox or the beach, but never wear them daily. Flip flops should only be a short runįlip flops are best worn for short periods of time because they can aggravate foot problems. Wearing them for shorter periods of time helps reduce the impact on your body.
GOOD ARCH SUPPORT SANDALS TRIAL
We all have a different foot type, body shape, posture and movement habits, so you’ll have to do a little trial and error to find what gives your feet the most support and comfort.” Mix up your soles and don’t wear them too long.Įven if some summer styles aren’t the best for foot health, you can minimize the impact they have on your foot by wearing them occasionally, or only for short periods of time. Rowland says.“The perfect shoe for you is not the perfect shoe for me. “Unfortunately, the perfect pair doesn’t exist,” Dr. What’s the best kind of shoe I can buy for my feet?
So what’s the perfect pair if you want to keep your feet happy and healthy all summer long? Here’s your guide to summer footwear with advice from Dr. You can’t change your genes but you can change your shoes. But you can definitely avoid some pitfalls and add some comfort by choosing your shoes wisely and switching them up occasionally.” “Many foot problems are inherited,” she says.“In fact, your genes are more important than the shoes you wear when it comes to foot health. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center.
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